Monthly Archives: October 2010

How Many Calories????

In my post Ironman quest to not gain weight, I decided to record my caloric intake to see where I could shave some calories! As I saw on the printout that I was having 100 calories in 2 cups of … Continue reading

Posted in Nutrition, Weight Loss | Tagged , | 6 Comments

Input from You!!

As you know, it has been some time since I blogged last. I have, however, resolved my issue with the Tri 2 B Fit blog. I tried to keep it more work related and while that is good, without a … Continue reading

Posted in Tri 2 B Fit Staff | 2 Comments