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- Sports Group Openings! - mailchi.mp/8cceeebdc2d8/s… 1 month ago
- Spring Weight Loss Contest & Bod Pod Special! - mailchi.mp/7fc3d7fc7ea2/s… 1 month ago
- Bod Pod Special! - mailchi.mp/a1b36d5c187f/f… 6 months ago
- Fall Weight Loss Contest and Bod Pod Special! - mailchi.mp/d1a6b7962b5f/f… 7 months ago
- RT @CoachKevinCarr: The misconception that you need to be exhausted, sweaty and breathless to gain benefits from exercise is probably the g… 9 months ago
- Summer Sports Camps for July! - mailchi.mp/ba68f5bec561/k… 9 months ago
- Summer Sports Camps - Last Chance! - mailchi.mp/689612b6a244/k… 10 months ago
- Summer Sports Camps - June is almost here! - mailchi.mp/f4014c14d305/k… 11 months ago
- Spring Weight Loss Contest & Meet Heidi! - mailchi.mp/3fc4f18d7753/s… 1 year ago
- Spring Weight Loss Contest & Meet the Trainers! - mailchi.mp/063972ee5e9b/s… 1 year ago
Monthly Archives: October 2010
How Many Calories????
In my post Ironman quest to not gain weight, I decided to record my caloric intake to see where I could shave some calories! As I saw on the printout that I was having 100 calories in 2 cups of … Continue reading
Input from You!!
As you know, it has been some time since I blogged last. I have, however, resolved my issue with the Tri 2 B Fit blog. I tried to keep it more work related and while that is good, without a … Continue reading
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