“A” Mountain Hike

Great day hiking "A" Mountain

Tri 2 B Fit had its first outing in quite some time. Josh nicely gathered people to support Lisa B. in her goal to climb “A ” Mountain. She rocked it and realized how far she has come since she last completed it. The rest of us had a great time in support and I only analyzed the movement patterns briefly.

Thank you to everyone who came out and joined us. I am part of a fabulous group of people.

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About Kelly Barnes

I own a business called Tri 2 B Fit in Mesa, AZ. I hobbled through Ironman Arizona and recently signed up for Ironman Lake Placid. I have been struggling to return from an injury due to major compensation patterns. In the past two years, I have learned a ton about the body and the power of the mind. The journey has made me a much better Sports Psychology Consultant and Kinesiologist.
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