Author Archives: jentri2bfit

Eyes, play a big part…

Did you know your eyes play a big part in how much you eat? Our Weight Loss Camp learned Friday how big a part they take. We covered three major roles our eyes play: 1.) Size matters: Our eyes tell … Continue reading

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Can I get a Woot Woot?

Weight Loss Camp is rocking! This class is growing with 6 people as of this Friday July 8th and the people in my camp are progressing into healthier lifestyles. Whether they are finding ways not to emotionally eat, finding a … Continue reading

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I Can’t Get No…Satisfaction!

Alright, I might not sing like Mick Jagger, but I did get your attention. Good thing you can’t hear me! If I could photo shop a picture of me with big lips I totally would! We all strive for satisfaction, … Continue reading

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Home from Italy

Here’s a picture of my best friend Heather and I at the Parthenon in Athens, Greece. It was beautiful and so fun!! Hope everyone is having a good week! -Kimri

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Managing Distressful Thoughts

You may tell yourself  you are not one of those weird people who talk to yourself? Have you really ever listened to the way your thoughts sound? We all have this internal dialogue that we engage in. Almost every minute of our … Continue reading

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Kimri Travels Italy…

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  Hello Everyone, I’m here in Italy and loving it so much!  Just a little update… yesterday we went to the Sistine Chapel and got to see the Pope. He blessed us which was a really cool experience! Then we went to … Continue reading

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