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Author Archives: Shauna
I love this quote by Albert Einstein! The Gearing Up For Summer Weight Loss Challenge is past the half-way point! How is your focus? How are your goals? Have you hit any bumps in the road? Perhaps it’s time to … Continue reading
I saw this picture today and HAD to share! One of the things I’ve noticed over the last 18 months is how the small things make a difference. At my first appointment at Tri 2 B Fit I felt overwhelmed … Continue reading
Checking in on those in the Weight Loss Challenge – how is your week going? Today would be a good day for a quick review of your goals and how the week has gone! I’ve been hearing a lot about … Continue reading