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- Sports Group Openings! - mailchi.mp/8cceeebdc2d8/s… 1 month ago
- Spring Weight Loss Contest & Bod Pod Special! - mailchi.mp/7fc3d7fc7ea2/s… 1 month ago
- Bod Pod Special! - mailchi.mp/a1b36d5c187f/f… 6 months ago
- Fall Weight Loss Contest and Bod Pod Special! - mailchi.mp/d1a6b7962b5f/f… 7 months ago
- RT @CoachKevinCarr: The misconception that you need to be exhausted, sweaty and breathless to gain benefits from exercise is probably the g… 9 months ago
- Summer Sports Camps for July! - mailchi.mp/ba68f5bec561/k… 9 months ago
- Summer Sports Camps - Last Chance! - mailchi.mp/689612b6a244/k… 10 months ago
- Summer Sports Camps - June is almost here! - mailchi.mp/f4014c14d305/k… 11 months ago
- Spring Weight Loss Contest & Meet Heidi! - mailchi.mp/3fc4f18d7753/s… 1 year ago
- Spring Weight Loss Contest & Meet the Trainers! - mailchi.mp/063972ee5e9b/s… 1 year ago
Category Archives: Life Balance
Not Exactly The Ball I Had In Mind
Well there was progress in adding another ball to my basket but not exactly what I had in mind!!! It was 80’s night in celebration of Lisa’s success at Tri 2 B Fit. She was the winner of the … Continue reading
Posted in Life Balance, Weight Loss
2 Comments
Change!
“The truth is that our finest moments are most likely to occur when we are feeling deeply uncomfortable, unhappy, or unfulfilled. For it is only in such moments, propelled by our discomfort, that we are likely to step out of … Continue reading
Having a Spotter!
A friend sent me the excerpt below and I was amazed to read why marathon swimmers actually drown. It really didn’t make sense at first thought but how true is it as we relate it to life. Everyone struggles with … Continue reading