-
Recent Posts
Archives
Categories
Blogroll
Tri2Bfit on Twitter
Error: Twitter did not respond. Please wait a few minutes and refresh this page.
Advertisements
The Gearing Up for Summer Weight Loss Challenge is already in its second week and there is some great focus and energy going on! Here’s a simple and tasty crockpot recipe to add to your menu options. Kelly shared this … Continue reading
In my post Ironman quest to not gain weight, I decided to record my caloric intake to see where I could shave some calories! As I saw on the printout that I was having 100 calories in 2 cups of … Continue reading
It’s been a long time since I had the now infamous conversation with Kelly about eating a Twix Bar. If you haven’t heard the story it happened during one of my first personal training sessions at Tri 2 B Fit. I … Continue reading