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The Gearing Up for Summer Weight Loss Challenge is already in its second week and there is some great focus and energy going on! Here’s a simple and tasty crockpot recipe to add to your menu options. Kelly shared this … Continue reading
In my post Ironman quest to not gain weight, I decided to record my caloric intake to see where I could shave some calories! As I saw on the printout that I was having 100 calories in 2 cups of … Continue reading